|
|
 |
|
A Picture Is Worth A Thousand Words
|
Meditation is the act of listening to God. There
are
immediate, biological responses to
meditation and
prayer that can be
tracked through biofeedback. These
responses
include calming
the mind,
soothing the emotions, fuller/deeper breathing,
balancing of the energy system.
These
biofeedback
photographs of me were taken at the Fullerton
Street Fair in
June 2003 by a staff member of the Dahn Yoga
Center.
I asked her to first take a bio reading of me in a
natural
state (I was graduating from college and Practitioner
training in that same month so I was very happy.) I
then sat in meditation for 10 minutes and took the
second bio reading. Notice the obvious changes: the
energy is now balanced, the color has shifted and
the distribution of yellow is abundant. This is the
color translation for this particular machine:
- blue:relaxed inner peace
- green:natural healing state
- orange :creative
- yellow:high spiritual development
We will be discussing the
power and purpose of meditation and the different
approaches to
meditation in the MasterMind group. We will also be
practicing group meditations which increase the
power of the meditation exponentially!
If
you are interested in learning more about meditation,
affirmative prayer and creating a fabulous life, be
sure to
confirm your
subscription and add allec@adelphia.net to your safe
list.
Upcoming issues of Adventures in Consciousness will
be announcing classes, Master Mind groups, retreats
and speaking events. If you are interested in working
with me for private healing, I offer phone sessions
and work with people in person in Southern California.
Please contact me at
allec@adelphia.net
MEDITATE
FEEL
GRATITUDE
PRAY
VISION
LISTEN
TAKE
ACTION
RECEIVE
CELEBRATE
SHARE
You are powerful
beyond measure...
You are the face of
God
You are infinitely
treasured...
Listen to your
heart...
It is calling to
you....
"We
evolve at a rate
consistent with the group that we are plugged into."
Carolyn
Myss
|
|
|
|
Namaste!
What a fabulous week this has been! My world is
busy reorganizing itself. I am making room for the
new clients signing on, getting ready to study with
Alberto Villoldo and The Four Winds Society, and
designing and painting a mural of Paris with Interior
Art. I am having so much fun! Nothing entertains me
and fulfills me more than praying for something I
really desire, witnessing the magic of it manifesting,
and then participating in the magic! Life is such a
wonderful adventure! Woo hoo!
I’ve been invited back to Fullerton College this month
to speak in the Wellness Department, and I will also
be interviewed on an Internet talk- radio show in
March. I’ll keep you posted so you can listen in and
learn more about creating the life of your dreams!
Last week our focus was on self-talk and discovering
what we say to ourselves internally. I remember
that when I first discovered I was in charge of my
own mind, learning how to “reprogram” my thinking
was groundbreaking information for me! In the past,
my mind just ran and ran, and I followed it wherever
it went. My mind was in charge of me until I learned
that, if I changed my thinking, my life would change.
This week we’ll be focusing on our current concept of
God to become aware of what we really believe. (By
the way, I like the word God. You can insert any
word you like as an alternative: Source, Spirit,
Universe, etc.) I am intentionally taking you on a
journey through your own habits and beliefs. You
cannot change what you are not aware of!
A key Principle to remember as you do this work:
Consciousness is cumulative.
Small changes, consistently practiced over a period
of time, grow subtly. You cannot see the changes in
the beginning and then POOF! One day your desires
become manifest in the physical world. It feels like a
miracle... but the truth is that the miraculous is
active. You have consciously used the Creative
Principle successfully. It never fails when applied with
wisdom. Enjoy your exercise this week and remind
yourself that you are worth the work!
To ensure that you continue to receive
this publication, confirm your subscription and add
allec@adelphia.net to your safe list.
|
|
What’s My Version of God? How To Uncover If My God is a Nurturing, Punishing or Non-Existent God
|
As children, we are taught by our families, our
environment, and our community about God. We
absorb this information, organize it, and then store it
in “our library” as truth, for future reference.
Becoming aware of what we believe about God and
our surroundings will give us vital information in the
process of restructuring our consciousness. Our
beliefs about God are the building blocks from which
our personal world is created. Together, let’s become
very clear about the world we “think” we live in and
what is in charge of our lives.
Exercise:
1.MAKE A COMMITMENT TO YOURSELF AND THE
VISION OF YOUR LIFE TO DO THE WORK.
2. Ask yourself the following questions:
- What do I believe about God?
- Is God benevolent or punishing?
- Is God separate from me or am I connected?
- Is the world I live in friendly or dangerous?
- Is there order in the world or is my life a random
act of events?
3. Rewrite your answers in paragraph form, stated as
a belief.
i.e. "I believe
that God is
___________________________."
Tip: Always, always, always date your journals with
the month, day and year. You will thank yourself
later when you use this valuable tool to measure
your growth and detect patterns in your evolution.
The following is an excerpt from my 1996 journal. (I
had been studying by myself for a while and had
already made this discovery, so it is written as a
reflection and in short bursts of thought):
“My past concept of God was that God
was
the Great Judge. God was for dead people. You were
judged by God when you died and if you passed you
entered heaven. I also had the belief that the rules
of Christianity were the only rules of God. If I did not
follow the rules of God, then I would go to hell when
I died and be tortured for eternity. I didn’t
believe I could ever live up to all those expectations
and considered myself a sinner and a lost cause. I
was already judged.
Then I found the study of metaphysics. I
now believe God to be the power, energy and force
of all good in my life, world and of those around me. I
have proven through my own demonstration that this
power works for me NOW while I am alive.”
Once I had discovered the beliefs I had about my
own personal cosmos I was free to change them and
my accepted belief about God. The single most
powerful information I ever received (thank you
Church of Religious Science) is that GOD IS WITHIN
ME.
That information was the key that unlocked my
freedom and future from the bondage of my own
mind. This same freedom is available to you. Set
yourself free!
Be good to yourself this week, have fun and
remember to find the joy in your life! It’s all inside of
you!
If you need help or have questions please
contact me
at:
allec@adelphia.net
If you are interested in working with me for private
healing, I offer sessions by telephone and in my
office.
|
|
Together We Can Move Mountains!
|
I have literally witnessed
hundreds of people transform their lives through the
process of Master Mind and I invite you to join us! It
makes no difference how much knowledge or
experience
you do or don't have. Master Mind
includes
teaching the principles of manifestation, energy
healing techniques, spiritual mind treatment,
mastering goal achievement, group prayer and
much, much more!
When we join together, spiritually supporting
each other, we are exponentially more powerful than
we are alone.
Among the demonstrations
that I have witnessed over the years are
completion
of college education with honors, study
abroad programs completely supported, scholarships
awarded, brand new cars... vacations... a house at
the beach... the regeneration of a liver and being
removed from the liver transplant list...wonderful
relationships manifesting, fabulous jobs, release from
addiction... recovery from cancer...careers
blossoming... relief from tremendous emotional
pain, the list goes
on
and on! Upcoming issues will inform you
how you can join our weekly class and will also
have personal testimonials from participants that
soared like eagles with this program!
Connect
with
people of like mind and spirit that will support you
while you grow the life of your dreams... without
ever having to leave the comfort of your own home!
|
|
|
