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The Power of Group Prayer
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Prayer is the act of talking with God. There are
immediate, biological responses to prayer that can be
tracked through biofeedback (images of my own
personal biofeedback after prayer will be seen in
upcoming issues) that include calming the mind,
soothing the emotions, fuller/deeper breathing,
balancing of the energy system.
I
practice and teach
affirmative prayer which is also known as Spiritual
Mind Treatment.
When we join together in group prayer
(or
communication with God) our power to manifest is
increased exponentially and miracles unfold rapidly!
Even after all of these years
of practice, it is still amazing to me to witness how
fast miracles occur in our lives when we pray
together and know the Principles at work.
If
you are interested in learning more about affirmative
prayer and group prayer be sure to
confirm your
subscription and add allec@adelphia.net to your safe
list.
Upcoming issues of Adventures in Consciousness will
be announcing classes, Master Mind groups, retreats
and speaking events. If you are interested in working
with me for private healing, I offer phone sessions
as well as work with people in person.
Please contact me at
allec@adelphia.net
MEDITATE
FEEL
GRATITUDE
PRAY
VISION
LISTEN
TAKE
ACTION
RECEIVE
CELEBRATE
SHARE
You are powerful
beyond measure...
You are the face of
God
You are infinitely
treasured...
Listen to your
heart...
It is calling to
you....
"With but a shift in
perception, what you thought was miles or lifetimes
away may be but feet and moments away -- or right
in your arms."
-- Alan Cohen
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Greetings!
The holidays are now in full swing and by this time it
is certain that you have a strong emotional response
to the season. Holidays hold the potential to be or
become the time of celebration. A time of gathering
with loved ones,
to give and receive gifts which reflect appreciation
and inspiration, to feast upon the fruits of our labor,
and
feel gratitude for all that we have received. In it's
fullest potential, the holiday season is a period of
time for reflecting upon and nurturing what we hold
dear to our hearts.
For many though, this is not the
case. The holidays become a time which magnifies
our deepest fears, many or which we are unaware. A
time where family issues are clearly seen in their
most potent form and all of our deepest fears
surface. The stress and the fear of not meeting the
holiday
demands becomes overwhelming and we retreat in
sadness wishing it would all go away or we act out in
resistance. If you are experiencing holiday distress,
this article is
dedicated to you. Created for those who deeply
desire to
celebrate, yet it somehow seems out of your reach.
It's not too late to take conscious action and create
a new experience for yourself. Give yourself the gift
of emotional healing and discover how wonderful life
can really be!
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How to Transform the Dread into JOY!
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Take a moment and reflect on how you have been
responding to the holidays and try to identify what is
triggering you. Is there a particular person you dread
seeing? Do you feel torn apart, like you can't be
everywhere at the same time? Do you stress over
the holiday spending?
Now is the perfect
time to identify what is triggering you, and clear the
way for a new experience! Taking these simple yet
powerful and effective actions will create results. It
is only through the actual practice of
spiritual
principle and techniques that we make shifts in
consciousness. You have the power to set yourself
free from pain and suffering. Now is the perfect time
to act!
Make a commitment to yourself to enjoy this
holiday. Consciousness is cumulative and grows
subtly. What you focus on expands. The more
you think and feel about a situation, the more you
experience those thoughts and feelings. So... focus
on what you want to experience!
Make an immediate visual change in your
environment: Hang a wreath, light candles,
(fragrance is a powerful tool) build an altar.
Decorate in some
symbolic way that reflects what you want to create
in your life in regards to the holidays (this carries
through all year). This visual will act as a reminder to
focus on what you want to experience!
Turn off the TV. The media is designed
to
program your mind into believing you need what they
have. This pays off in big ways as the mass mind is
programmed. Advertising and (bad) news is constant
sensory stimulation that feeds the old fears until we
decide we won't let it anymore.
Make a list of the people you genuinely love
and
appreciate. Be honest and do not lie to yourself.
Focus on them and find small ways to express great
love. GRATITUDE is the energy of miracles. Combine
it with JOY and EXPECTANCY and you are resting in
pure power that is irresistable. You will become a
magnet for more love, more joy and feel more
gratitude!
Say often: "Thank you God for all the
blessings I
have in my life and for the many that I am receiving"
Conjure up feelings that support your thoughts and
words. Your
energy is magnetic. Your thoughts, words and
feelings are the creative attractor to your life
experience.
Go to a holiday celebration that honors what
you
truly want to develop in your life. Be with like
minds. If you can't find one create your own. Invite a
friend or even your cat. Learn to be your own best
friend.
Giving ourselves the gift of celebrating in our own
chosen manner fulfills our emotional needs which in
turn develops tolerance for situations and
relationships which are not currently reflecting our
desire.
Be aware of the effects of alcohol.
Alcohol is
abundant at holiday gatherings. It shifts our thinking
and feeling weakening our abilities to be in full
power of choosing our experience. When the walls of
conscious awareness come down, the unresolved
issues hidden in our unconscious rise to the
surface... many times in an ugly destructive manner
screaming to be acknowledged.
Count your blessings and cultivate
gratitude.
make a list of all of the accomplishments and growth
you have made this year. Spiritual , mental,
emotional and physical. Leave nothing out. We get
so caught up in the business of our day that we
forget to acknowledge all the good in our lives. As
we do this, we become grounded and acknowledge
the birth of the saviour with us... our own holiness.
Place this list with your chosen holiday decor and
read it every day. Be
grateful for the gifts you have received all year long.
Practice forgiveness and begin with
yourself. Find
one person that triggers strong feelings within you.
Identify with one word what action hurt you so
badly. Then
look for that one characteristic within yourself and
forgive yourself for the same crime. This may be
difficult and trying work, but it will pay off in a big,
big
way. Even if we don't like it, the truth is that we
project onto others what is unrecognized in
ourselves. When we become aware of that hidden
shadow part of ourselves, we are empowered to heal
it. New people and experiences will then begin to
show up in our lives that
reflect the healing within ourselves.
****Energy Medicine Technique: Begin by
placing
your left hand on your forehead and your right hand
on the back of your head. Conjure up the memory
that caused you pain and continue to hold this
position for at least 3 minutes. This action creates a
polarity (between your hands) and creates an
energetic link between the front and back part of the
brain. Repeat daily with the same memory until the
memory has been desensitized. ****
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MasterMind is Coming!
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I am so excited to be creating the space for my new
Master Mind group! I have literally witnessed
hundreds of people transform their lives through the
process of Master Mind and I invite you to join us!
Among the demonstrations that I have seen over the
years are brand new cars... vacations... a house at
the beach... persistent pain of 7 years disappear...
overnight recovery and release from the hospital on
Christmas Eve... manifesting husbands (and wives)...
release from alcohol and drug addiction... recovery
from cancer... the list goes on and on!
Stay tuned for more information on how you can join
our weekly meeting which includes teaching the
principles of manifestation, energy healing
techniques, spiritual mind treatment, goal
achievement and much, much more! Connect with
people of like mind and spirit that will support you
while you grow the life of your
dreams... without ever having to leave your own
home!
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